Pregnancy & Newborn Care Programme
One team. From your first positive test to your child’s second birthday.
A fully online, doctor-led programme, so you get the same specialists at every step, a clear plan for each stage, and real answers without the waiting room. You can join at any point early pregnancy, mid-pregnancy, or as a new parent.
6 stages
Week 4 through to your child’s 2nd birthday
100% online
Video consultations from your phone or laptop
Same team
Your doctor knows your full history, always
How it works
Three simple steps, then your care team takes it from there.
Step 01
Book a expert call
Tell us where you are in your journey. We'll match you to the right stage and the right specialists.
Step 02
Meet your care team
Your named gynaecologist, paediatrician, nutritionist, whoever is right for your stage, introduced before care begins.
Step 03
Care begins immediately
Video consults on a set schedule. Digital care guides between sessions. A plan that moves with you, not behind you.
Your journey, stage by stage
Pick your stage below. Each one works as a standalone plan, or join as a bundle and your team carries your full story across every stage.
Step 01
Early Bump Start
Week 4 – 12
For women from a positive test through the end of the first trimester.
- Video consult every 2 weeks + a digital care guide in the alternate week
- Pregnancy confirmation & scan planning
- First trimester symptoms, what's normal, what's not
- What to eat, what to take, what to avoid
- NT scan & early screening explained in plain language
The first trimester can feel overwhelming, especially the gap between appointments. This stage fills that gap with a named gynaecologist who already knows your history, and a nutritionist who builds your plan around your symptoms, not a generic guide.
Every 2 weeks, a video consult. In between, a digital guide lands on WhatsApp so you always know what to expect next, before it happens.
Step 02
Strong Second Trimester
Week 13 – 28
For mothers in the most active and often most comfortable phase of pregnancy.
- Fortnightly video consults + a digital care guide between each session
- Anatomy scan reviewed & explained, not just filed
- Gestational diabetes screening & guidance if needed
- Safe movement, yoga & pelvic floor, what's right for your body
- Nutrition to support your baby's growth week by week
The second trimester is where things get real, anatomy scans, GDM tests, and a body that’s visibly changing. This stage makes sure you’re never reading a scan report alone or googling what a result means.
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Your gynaecologist reviews every result with you, your nutritionist adapts your plan as your baby grows, and your physiotherapist keeps your body strong and ready.
Step 03
Calm Birth Prep
Week 29 – 40
For mothers in the final stretch, preparing mind, body, and birth plan.
- Weekly in the final 4 weeks; fortnightly from Weeks 29–36
- A birth plan that's yours, documented and shareable with your hospital
- Labour positions & breathing, practised before the day
- Vaginal birth, induction, C-section, your options explained honestly
- Meet your paediatrician before your baby arrives
The third trimester is the stage most people feel least prepared for. Appointments get more frequent, decisions get bigger, and the anxiety is real. This stage makes sure you go into birth with a plan, not a guess.
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Weekly check-ins from Week 37. Your paediatrician is introduced before birth so there’s a familiar face waiting on the other side.
Stage 04
Fourth Trimester Nest
Birth – 6 Weeks
For new mothers and their newborns in the most intense weeks of early parenthood.
- Days 1–3 check-in, Week 1 consult, then weekly through to 6 weeks
- Newborn check-in within the first 72 hours
- Breastfeeding support, latch, supply, pain, pumping
- Your recovery - bleeding, stitches, sleep, emotional wellbeing
- Vaccine schedule planned before the 6-week mark
The first six weeks after birth are the hardest weeks most mothers have ever had. Your body is recovering, your baby’s needs change daily, and the gap between knowing what to do and actually knowing what to do feels enormous.
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This stage gives you four specialists and the most frequent touchpoints of the entire programme, because this is when you need it most.
Stage 05
Infant Foundations
6 Weeks – 6 Months
For parents navigating rapid growth, milestone tracking, and the start of solid foods.
- Monthly video consults + fortnightly digital care guides
- Monthly milestone checks, growth, feeding, sleep, development
- Starting solids, what to offer, when, and in what order
- Sleep cycles, tummy time & what's actually normal
- Vaccine planning at every stage
This is the stage where parents start questioning everything, is my baby eating enough? Sleeping right? Hitting milestones? This stage gives you a paediatrician and nutritionist who track your baby’s specific progress, not a growth chart average.
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Digital guides between sessions mean you’re never waiting a month to ask a question that came up yesterday.
Stage 06
Toddler Thrive Pathway
6 Months – 2 Years
For parents of crawlers, walkers, and talkers navigating the big developmental leaps.
- Reviews at 6, 9, 12, 18 & 24 months + monthly digital care guides
- Developmental reviews at 6, 9, 12, 18 & 24 months
- Language, walking & motor skill tracking
- Toddler feeding, fussy eating & family meals
- Behaviour, tantrums & school readiness
Between 6 months and 2 years, your child changes faster than at any other point in their life. Most parents don’t have a doctor checking in between the big appointments, this stage changes that.
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Your paediatrician tracks the full arc, not just one visit in isolation. Language delays, feeding struggles, sleep regressions, caught early, not at the 2-year check.
What you get at every stage
Regardless of which stage you join, these four things are always included.
1-to-1 video consultations
Private, unhurried video calls with the specialist for your current stage. Same doctor every time, no re-explaining your history.
Digital care guides between sessions
A personalised guide lands on WhatsApp or email between every consultation, so you know what's coming before it arrives.
Written plans at key milestones
Birth plan, newborn care plan, developmental milestone tracker, documented and shareable, updated as you progress.
Continuity across every stage
Your team reads your full history before every call. Smooth handover between stages, pregnancy to postpartum to infant care, without gaps.
Questions we hear often
Honest answers, no small print.
Can I join if I'm already mid-pregnancy?
Is this instead of my regular hospital visits?
What if I have a question between consultations?
Do I have to commit to all six stages?
Welcome to 7S Clinic
Expert Care for Women & Children – Online, Anytime
7S Clinic is founded by two senior specialists, an OB-GYN and a Paediatrician, with one goal: to make trusted medical guidance accessible to every woman and family, from wherever they are.
Whether you’re planning a pregnancy, navigating a complicated diagnosis, or raising a newborn and need answers at 2AM, we’re here with structured, doctor-led care that goes beyond a 10-minute consultation.
We provide:
The Specialists Behind Your Care
7S Clinic is founded and led by two senior doctors who between them have decades of hands-on experience in women’s health and child care. When you consult with us, you’re speaking directly with them, not a proxy.
5 Simple Steps to Expert Care
No waiting rooms, no confusion. Just a clear, structured process that gets you the right guidance from the comfort of your home.
Share Your Details
We Review Before You Arrive
Consult via Video
Get Your Written Care Plan
We Stay With You
Trusted By Growing Families
Families across India count on 7S Clinic for clear answers, honest guidance and specialist care they can access from home, when it matters most.
Meet Our Experts
Explore the senior specialists leading women and child health consultations with decades of hospital-based experience and ethical practice.
Juhani Pallasmaa - Quote
CEO Medicross Health Care Center
Start Today
Book Your Consultation
 Schedule a secure video consultation with a senior specialist today.
Need Help
Speak With Our Team
Get assistance with service selection, scheduling or general queries.
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Start With Clarity Today
 Whether it is fertility, pregnancy, newborn care or child development, receive structured, senior-led guidance designed to protect your long-term health decisions.
